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:)
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77.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1308 kcal
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Fat: 97.11g | Prot: 63.47g | Carbs: 42.92g.
Breakfast: Фундук Фундук, Грецкие Орехи, Макдоналдс Капучино (0,2 L), Котлета Свиная, Яичный Омлет. Dinner: Люля-Кебаб, Айран, Хачапури и Вино Пхали Из Шпината . more...
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Losing 1.4 kg a Week
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HeartofGold42's Weight History
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