Weigh In record (no journal entry) for 20 November 2019
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78.3 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 November 2019:
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1419 kcal
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Fat: 46.56g | Prot: 40.43g | Carbs: 210.80g.
Breakfast: Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing. Lunch: Soft Pretzels. Dinner: Domino's Pizza Chicken Alfredo. Snacks/Other: Ambrosia Apple. more...
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Igotthis31's Weight History
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