Weigh In record (no journal entry) for 20 November 2019
|
58 kg
Lost so far: 1.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2019:
|
303 kcal
|
Fat: 23.65g | Prot: 19.15g | Carbs: 2.72g.
Breakfast: Aguacate, Huevo Frito, Tocino. more...
|
Gaining 0.5 kg a Week
|
|
ingava82's Weight History
|