|
💪
|
80.5 kg
Lost so far: 1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2019:
|
285 kcal
|
Fat: 8.44g | Prot: 19.99g | Carbs: 31.52g.
Breakfast: Weizenbrötchen, Windau Schinkenzwiebelmettwurst Fettreduziert, Hofmaier Hähnchenbrust Klassik, Almette Kräuter 7% Fett, Kaffee mit Milch, Leichter Genuss Sauerkirsch Konfitüre Extra, Leicht & Cross Knusperbrot Roggen, Filinchen Low Carb. more...
|
|
2443 kcal
|
Exercise:
Pedalling - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elli1303's Weight History
|