Weigh In record (no journal entry) for 20 November 2019
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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583 kcal
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Fat: 26.78g | Prot: 28.15g | Carbs: 56.12g.
Breakfast: Frutos Mezclados Secos Tostados, Felices las Vacas Chocolatada. Lunch: Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. Snacks/Other: Naranjas. more...
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Losing 0.7 kg a Week
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rominafuentes91's Weight History
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