Weigh In record (no journal entry) for 20 November 2019
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57 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 November 2019:
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1401 kcal
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Fat: 25.87g | Prot: 60.58g | Carbs: 232.11g.
Breakfast: Chocolate Doughnut (Cake Type), Honeydew Melon. Lunch: Bakmi GM Sapo Tahu, Siomay, SuperIndo Beras Merah. Dinner: Mixed Vegetable and Fruit Juice (with Added Nutrients) , Mama Suka Rumput Laut Panggang (Nori), Snack Cracker. more...
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ayasandria's Weight History
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