Weigh In record (no journal entry) for 20 November 2019
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101.1 kg
Lost so far: 4.3 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1030 kcal
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Fat: 32.05g | Prot: 44.26g | Carbs: 134.82g.
Breakfast: Zuegg Marmellata di Fragole, Eurospin Corn Flakes, Fette Biscottate Integrali, Amo Essere Senza Lattosio Latte Alta Digeribilitá. Lunch: Wasa Integrale, Bonduelle Le Regionali Ricetta alla Ligure. Dinner: Paneficio Seri Pane, Eismann Platessa Impanata, Foglia Verde Barbabietole Rosse Precotte. Snacks/Other: Wasa Integrale, Zymil Yogurt Fragola. more...
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Losing 2.1 kg a Week
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elisa.van2016's Weight History
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