Weigh In record (no journal entry) for 20 November 2019
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58.6 kg
Lost so far: 4.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1595 kcal
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Fat: 57.45g | Prot: 70.71g | Carbs: 197.77g.
Breakfast: Nutella Choco, Bruine Boterham. Lunch: Tomatensoep, Milner Gerijpt Light, Bruine Boterham. Dinner: Boursin Cuisine Knoflook en Fijne Kruiden, Delhaize Gebakken Jonge Wortelen met Kruiden, Soubry Wokmie, Kipfilet. Snacks/Other: Appletiser Appletiser, Lotus Frangipane. more...
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Losing 1.4 kg a Week
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Sandrabrowaeys's Weight History
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