Weigh In record (no journal entry) for 20 November 2019
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57.5 kg
Lost so far: 8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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202 kcal
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Fat: 9.74g | Prot: 16.31g | Carbs: 11.41g.
Breakfast: Сильпо Лосось Слабосоленый, Чумак Вяленные Помидоры, АТБ Авокадо, Яичный Белок. more...
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Losing 1.1 kg a Week
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ИринаТерлецкая's Weight History
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