Weigh In record (no journal entry) for 20 November 2019
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75.8 kg
Lost so far: 12.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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266 kcal
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Fat: 11.20g | Prot: 3.20g | Carbs: 30.80g.
Breakfast: Hacendado Digestive Fibra 23%. more...
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Gaining 1.4 kg a Week
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titorobertus's Weight History
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