Weigh In record (no journal entry) for 20 November 2019
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56.9 kg
Lost so far: 4.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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563 kcal
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Fat: 16.67g | Prot: 21.42g | Carbs: 88.39g.
Breakfast: Кофе (из Молотых Зерен), Агуша Молоко 3,2%, Курага, Дикси Пшено Шлифованное. Snacks/Other: Банан, Изюм, Finn Crisp Хлебцы с Чесноком , Семга Слабосоленая, Альметте Творожный Сыр Сливочный. more...
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Gaining 0.3 kg a Week
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Tata_lady's Weight History
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