Weigh In record (no journal entry) for 19 November 2019
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56.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1832 kcal
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Fat: 69.74g | Prot: 114.15g | Carbs: 172.18g.
Breakfast: Mimosa Leite Meio Gordo, Nestum Nestum de Chocolate , Marilan Pit Stop Integral 5 Cereais. Lunch: Barra Cereais + Linha Barra de Cereais, Frango Assado, Frango Assado, Dia Batatas Fritas Lisas. Dinner: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). Snacks/Other: Myprotein Proteina Isolada de Chocolate, Dia Chocolate de Leite e Avelãs, Pingo Doce Bolacha Maria. more...
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Gaining 0.0 kg a Week
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Kathymartins's Weight History
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