Weigh In record (no journal entry) for 19 November 2019
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101.4 kg
Lost so far: 4 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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765 kcal
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Fat: 39.78g | Prot: 53.89g | Carbs: 46.31g.
Breakfast: Amo Essere Senza Lattosio Latte Alta Digeribilitá, Eurospin Corn Flakes. Lunch: Sale, Olio Extra Vergine di Oliva, Conad Insalata Classica, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Finocchio Crudo, Uovo all'occhio di Bue. Snacks/Other: Banana, Fiorucci Wurstel Pollì, Zucchero. more...
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Losing 0.1 kg a Week
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elisa.van2016's Weight History
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