Weigh In record (no journal entry) for 19 November 2019
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67.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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234 kcal
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Fat: 6.90g | Prot: 6.95g | Carbs: 35.00g.
Breakfast: Italac Leite Integral, Native Multi Grain Orgânico. more...
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Gaining 0.7 kg a Week
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Thaisdevlopes's Weight History
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