Weigh In record (no journal entry) for 19 November 2019
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69.8 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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2508 kcal
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Fat: 92.25g | Prot: 98.61g | Carbs: 310.24g.
Breakfast: McEnnedy Cheesecakes, Mcennedy Country Cookyes Oat & Cranberry, Valfrutta 100% Frullato Veggie Frutti di Bosco Barbabietola Carota Nera. Lunch: Grande Impero Pane Integrale Nostalgia, Finocchio Crudo, Pomodori, Lattuga Iceberg (Include Tipi Crisphead), Carne di Petto di Tacchino, Olio Extra Vergine di Oliva. Dinner: Sondey Biscino Cioccolato Fondente, Coop Maionese Nuova Ricetta, Amadori le Birbe di Pollo, Coop Patate Novelle Surgelate , Cipolle Rosse, Uovo, Le Naturelle Albume d'uovo, Zucchine, Olio Extra Vergine di Oliva. more...
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Gaining 1.4 kg a Week
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zurca268's Weight History
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