Weigh In record (no journal entry) for 19 November 2019
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60.2 kg
Lost so far: 7.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1278 kcal
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Fat: 62.02g | Prot: 100.92g | Carbs: 70.56g.
Breakfast: Zuzu Молоко, CROWNFIELD (LIDL) BIO MUESLI ORGANIC MULTIGRAIN SEEDS. Lunch: Осетрина, Яйцо, Телятина. Dinner: Блинчики с Мясом, Тунец в Воде (Консервы). Snacks/Other: Кефир (Обезжиренный), Bucuria Bucurel. more...
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Losing 4.9 kg a Week
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iulia dobrea's Weight History
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