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диета магги 5 дней :)
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72.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1465 kcal
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Fat: 52.97g | Prot: 84.77g | Carbs: 180.78g.
Breakfast: Вареное Яйцо, Грейпфрут. Lunch: Кофе с Молоком, Яблоко, Хурма, Груша, Банан. Dinner: Фасоль Стручковая, Говядина Отварная. more...
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Losing 1.4 kg a Week
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