Weigh In record (no journal entry) for 19 November 2019
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59.5 kg
Lost so far: 4.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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125 kcal
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Fat: 8.18g | Prot: 3.98g | Carbs: 9.19g.
Breakfast: Fit Parad Сахарозаменитель, Зеленый Чай, Помидоры, Дэмка Колбаса Варено-Копченая, Ржаной Хлеб. more...
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Losing 2.1 kg a Week
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Sabina_k80's Weight History
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