Weigh In record (no journal entry) for 19 November 2019
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60.1 kg
Lost so far: 35 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1709 kcal
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Fat: 66.81g | Prot: 66.70g | Carbs: 221.90g.
Breakfast: 삶은 계란, 서울우유 서울우유, 감. Lunch: 감, 부추무침, 돼지고기김치찌개, 밥. Dinner: GS25 감동란, 풀무원 육개장 국밥. Snacks/Other: 삼육 달콤한 삼육두유 B, 홍루이젠 햄치즈샌드위치. more...
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Gaining 0.7 kg a Week
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hdnxisis's Weight History
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