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35.6
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68.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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2041 kcal
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Fat: 115.48g | Prot: 121.26g | Carbs: 122.74g.
Breakfast: 拿鐵咖啡, 豬肉漢堡片, 白切雞, 肉鬆, 荷包蛋. Lunch: 全家 虎皮蛋糕捲, 炸雞排, 炒青菜, 豆腐, 7-11 蒸地瓜. Dinner: 炸雞排, 炸魷魚, 中華 雞蛋豆腐, 煎餃, 7-11 茶葉蛋, 統一 無加糖黑豆漿. more...
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Losing 0.7 kg a Week
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liya0827's Weight History
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