|
64,800
|
64.8 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2013:
|
1580 kcal
|
Fat: 51.45g | Prot: 64.96g | Carbs: 171.28g.
Breakfast: Beurre, Baguette, Lait Demi Écrémé. Lunch: Café, Mélange de Légumes (Surgelés), Crème Épaisse 7%, Coquillettes, Kiwi, Kiwi, Kroast Blé Complet. Dinner: Clémentines, Agneau, Velouté de Courgettes au Basilic, Coquillettes. Snacks/Other: Thé Vert, Café. more...
|
Losing 31.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|