Weigh In record (no journal entry) for 18 November 2019
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106.3 kg
Lost so far: 11.7 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1732 kcal
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Fat: 81.69g | Prot: 51.53g | Carbs: 194.42g.
Breakfast: Авокадо Авокадо, Яичница. Lunch: Хачапури, MacCoffee Кофе 3 в 1 Original. Snacks/Other: Макдоналдс Чикенбургер. more...
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Gaining 0.4 kg a Week
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danechka62's Weight History
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