Weigh In record (no journal entry) for 18 November 2019
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100 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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2316 kcal
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Fat: 136.34g | Prot: 131.52g | Carbs: 141.44g.
Lunch: Parmigiano (in Pezzi). Dinner: Sabelli Stracciatella di Burrata, Pane Bianco. Snacks/Other: Novi Cioccolato Fondentenero 72%, Broccoli, Orzo, Land Edamer a Fette. more...
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Gaining 0.5 kg a Week
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ali_timis's Weight History
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