Weigh In record (no journal entry) for 21 February 2013
|
56.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2013:
|
1633 kcal
|
Fat: 82.73g | Prot: 52.08g | Carbs: 138.70g.
Breakfast: Mantequilla con Mix, Salame, Hallulla. Lunch: Uva, Carne Asada, Arroz Blanco. Dinner: Mantequilla con Mix, Salame, Marraqueta, Mayonesa al Ajo, Papas Fritas. Snacks/Other: Naranjitas. more...
|
|
1786 kcal
|
Exercise:
Standing - 4 hours and 30 minutes, Desk Work - 4 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|