Sandrabrowaeys's Journal, 18 Nov 19

😡
59.5 kg Lost so far: 3.3 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2019:
1438 kcal Fat: 61.19g | Prot: 46.17g | Carbs: 183.72g.   Breakfast: Jam, Carlsbourg Smeerboter, Bruine Boterham. Lunch: Délifin Filet de Saxe, Delhaize Tosti Croc, Boursin Ail & Fines Herbes. Dinner: Aldi Kippenworst, Gekookte Spruitjes, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Côte d'Or Pure Chocolade, Groentensoep, Danone Fruix, Belvita Ontbijt Soft Baked. more...
Gaining 0.3 kg a Week

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Comments 
Ik ken je gevoel. 😞 
18 Nov 19 by member: katleentje75

     
 

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Sandrabrowaeys's Weight History


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