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Not really trying to lose weight at this point. I’m struggling with acid reflux, and have had to make some dietary adjustments. Feeling discouraged this morning. I had a protracted bout last night which wasn’t hideously painful, but did keep me awake all night.
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86.6 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Not Applicable.
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Losing 0.9 kg a Week
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