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Lo dice la pesa, yo feliz...
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1206 kcal
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Fat: 32.97g | Prot: 39.20g | Carbs: 154.64g.
Breakfast: Garrapiñadas de Almendras, Calaf Suny, Soprole Mantequilla con Sal, Lider Pan de Molde Blanco. Lunch: Empanada de Manzana. Dinner: Huevo Revuelto, Marraqueta. Snacks/Other: Marraqueta, Colun Leche Descremada. more...
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Losing 0.5 kg a Week
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