Weigh In record (no journal entry) for 18 November 2019
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63.7 kg
Lost so far: 18.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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532 kcal
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Fat: 23.00g | Prot: 26.60g | Carbs: 48.00g.
Breakfast: Ja! Butterkäse, Ja! Roggenvollkornbrot. more...
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Gaining 0.2 kg a Week
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Hippofalla's Weight History
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