myleneht's Journal, 18 Nov 19

Weigh In record (no journal entry) for 18 November 2019
71.2 kg Lost so far: 4.1 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2019:
1482 kcal Fat: 61.82g | Prot: 51.88g | Carbs: 170.06g.   Breakfast: Miel, Pain, Miel, Pain, Jardin Bio Infusion. Lunch: Picard Bo Bun Poulet, Pizza Del Arte Fondant Tiède au Chocolat et Glace Vanille. more...
1734 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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myleneht's Weight History


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