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I'm fighting a battle here everyday 😢
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94.6 kg
Lost so far: 0 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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895 kcal
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Fat: 46.96g | Prot: 33.12g | Carbs: 89.56g.
Breakfast: Coffee with Milk & Sweetner, Margarine (Regular) , Brown Bread. Lunch: Home Fries, Lamb Loin Chop. Snacks/Other: Canderel Stick, Tea with Milk, Air Popped White Popcorn , Naartjie, Blackberries, Huletts Equisweet Sweetener, Coffee with Milk. more...
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Gaining 0.2 kg a Week
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 Comments
We’re in it with you. Don’t give up, keep your eye on the goal and take it a day at a time! You can do this 👊🏾🙌🏾
19 Nov 19 by member: Gqibelo
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