Weigh In record (no journal entry) for 18 November 2019
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56.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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515 kcal
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Fat: 23.08g | Prot: 25.70g | Carbs: 51.42g.
Breakfast: Ашан Кекс Столичный, Mivimex Арахис в Кокосовой Глазури, Куриная Печень, Гречка Вареная. more...
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Losing 1.8 kg a Week
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Лианка-обезьянка's Weight History
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