Weigh In record (no journal entry) for 18 November 2019
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59 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1335 kcal
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Fat: 57.22g | Prot: 128.78g | Carbs: 75.63g.
Breakfast: Quinua Real Рисовые Галеты с Киноа( без Глютена), Rimi Soolatud Lõhefilee, White Pro Яичные Белки. Lunch: Kapten Brand Tuunikala Õlis Tsilliga, Riisinuudlid, Куриные Грудки (Жареные). Dinner: Вареное Яйцо, Kapten Brand Tuunikala Õlis Tsilliga. Snacks/Other: Quinua Real Рисовые Галеты с Киноа( без Глютена), Dolce Фисташковый Крем, Brown Rice Cakes (Unsalted). more...
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Gaining 0.2 kg a Week
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Зазелька's Weight History
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