Weigh In record (no journal entry) for 29 August 2010
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83.8 kg
Lost so far: 2.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 115.29g | Prot: 57.76g | Carbs: 25.90g.
Breakfast: splenda, Heavy Cream, butter, Boiled Egg. Lunch: Pork Skins, Cheese Hot Dogs. Dinner: peanut butter, baby carrots, celery stalk, cream cheese, 2% American Cheese Slices. Snacks/Other: splenda with fiber, Heavy Cream. more...
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Losing 0.6 kg a Week
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MMDuff10's Weight History
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