Weigh In record (no journal entry) for 18 November 2019
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110.2 kg
Lost so far: 17.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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2135 kcal
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Fat: 91.71g | Prot: 82.42g | Carbs: 243.69g.
Breakfast: Mont Blanc Crème Caramel, Andros Compote Pomme Pruneau, Monoprix Beurre Doux, Baguette, Kiwi, Fromage Bleu ou Roquefort. Lunch: Ferrero Ferrero Rocher, Baguette, Maison Prunier Rillettes de Canard. Dinner: Épi d'or Pain Grillé au Froment, Heudebert Biscottes, Saumon Fumé. Snacks/Other: Cacahuètes. more...
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steady weight
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patrick-2019's Weight History
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