Weigh In record (no journal entry) for 18 November 2019
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102.2 kg
Lost so far: 39.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1701 kcal
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Fat: 138.81g | Prot: 103.47g | Carbs: 5.86g.
Lunch: Березовский Мясокомбинат Колбаса Краковецкая, Березовский Мясокомбинат Колбаса Свиная по-Домашнему. Dinner: Говядина, Капуста Белокочанная, Брест-Литовск Масло Сливочное 82,5%. more...
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Gaining 2.8 kg a Week
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Mortisfera's Weight History
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