Weigh In record (no journal entry) for 18 November 2019
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80.2 kg
Lost so far: 2.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1225 kcal
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Fat: 46.21g | Prot: 79.64g | Carbs: 130.52g.
Breakfast: Кофе, Сыр Гауда. Lunch: Компот, Котлета Домашняя, Уха, Капустный Салат. Dinner: Куриные Бедра (Кожа не Съедена), Красные Помидоры. Snacks/Other: Банан. more...
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Losing 0.0 kg a Week
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Kristinagrozova's Weight History
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