Weigh In record (no journal entry) for 18 November 2019
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53.2 kg
Lost so far: 2.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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601 kcal
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Fat: 17.48g | Prot: 11.00g | Carbs: 105.64g.
Breakfast: Baby Corn, Bakwan, Bango Kecap Manis, Cooked Eggplant (Fat Added in Cooking), Nasi Putih. more...
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Losing 0.5 kg a Week
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suumitta14's Weight History
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