Weigh In record (no journal entry) for 17 November 2019
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86 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 November 2019:
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2197 kcal
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Fat: 66.59g | Prot: 42.92g | Carbs: 332.06g.
Dinner: Яблоко Желтое, Салат Айсберг, Ленивые Голубцы, Смесь Сушеных Фруктов, Paulaner Пиво Светлое Нефильтрованное, ОК Паштет Печеночный, Каравай Ржаной Хлеб, Lay's Чипсы. more...
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2411 kcal
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Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Aleksandr978's Weight History
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