Weigh In record (no journal entry) for 17 November 2019
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98.2 kg
Lost so far: 20.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1659 kcal
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Fat: 61.97g | Prot: 34.39g | Carbs: 239.11g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros Butterweggen. Dinner: Zopf, Aprikosenkonfitüre, Migros Butter. Snacks/Other: Kaffee mit Milch und Zucker, Tradition Cremisso. more...
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Gaining 0.7 kg a Week
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binamabnehmen's Weight History
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