Weigh In record (no journal entry) for 17 November 2019
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75 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1280 kcal
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Fat: 18.77g | Prot: 59.34g | Carbs: 214.22g.
Breakfast: GNC Lean Shake 25. Lunch: Sopa de Verduras (Baja en Sodio, con Agua), Sushi, Surimi, Jarritos Limón . Dinner: Gelatina, Alpura Crema. Snacks/Other: Gelatina, Eva Zanahoria Rallada, Nestlé Larín sin Azúcar . more...
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Losing 1.8 kg a Week
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Florence7u7's Weight History
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