Weigh In record (no journal entry) for 17 November 2019
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70 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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807 kcal
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Fat: 25.40g | Prot: 33.22g | Carbs: 120.03g.
Breakfast: Гречка Отварная. Lunch: Кефир (Обезжиренный). more...
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Gaining 5.4 kg a Week
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galina9791's Weight History
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