Weigh In record (no journal entry) for 17 November 2019
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81.7 kg
Lost so far: 18.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1333 kcal
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Fat: 43.68g | Prot: 56.79g | Carbs: 179.64g.
Lunch: OXXO Tacos de Canasta. Dinner: Verduras Salteadas, Pechuga de Pollo a la Plancha. Snacks/Other: Helado de Vainilla , Cono de Chocolate, Mandarinas, Café, Svetia Endulzante sin Calorías, Coffee-Mate Sustituto de Crema, La Costeña Mermelada de Fresa (15g), Mundo Light Hot Cakes. more...
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Gaining 3.5 kg a Week
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Angel Hdz 16's Weight History
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