Weigh In record (no journal entry) for 17 November 2019
|
85.4 kg
Lost so far: 18.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2019:
|
516 kcal
|
Fat: 36.06g | Prot: 26.94g | Carbs: 21.72g.
Breakfast: Cheddar Cheese , Oscar Mayer Traditional Bacon, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Great Value Organic Stir Peanut Butter Creamy. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rareece2's Weight History
|