Weigh In record (no journal entry) for 17 November 2019
|
72.2 kg
Lost so far: 8.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2019:
|
204 kcal
|
Fat: 11.75g | Prot: 8.40g | Carbs: 15.00g.
Breakfast: Carrefour Lait Demi Écrémé. Dinner: Picard Velouté Fève Épinard, Picard Velouté Fève Épinard . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|