Weigh In record (no journal entry) for 17 November 2019
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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961 kcal
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Fat: 29.80g | Prot: 65.65g | Carbs: 108.01g.
Breakfast: Pão Low Carb. Lunch: Farofa, Batata Inglesa Cozida, Peito de Frango. Dinner: Sopa de Vegetais Vegetariana (Preparada com Água). Snacks/Other: Salgadinho de Festa, Gold Achocolatado Diet , Nestlé Leite Condensado Moça Light. more...
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Gaining 1.4 kg a Week
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Thaisdevlopes's Weight History
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