Weigh In record (no journal entry) for 17 November 2019
|
58.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2019:
|
1685 kcal
|
Fat: 90.86g | Prot: 91.75g | Carbs: 120.37g.
Breakfast: Сгущенка, Булочка, Ферреро Нутелла, Frikom Kroasani Круасаны с Шоколадом. Dinner: Гуляш из Свинины, Колбаса Домашняя, Натуральный Сыр, Помидоры, Куриное Филе. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanakokotovic's Weight History
|