Weigh In record (no journal entry) for 17 November 2019
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95.6 kg
Lost so far: 11.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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681 kcal
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Fat: 42.22g | Prot: 50.14g | Carbs: 26.46g.
Breakfast: Яблоко, Куриный Суп Лапша, Cinnabon Салат Цезарь. more...
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Gaining 1.1 kg a Week
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f.r.a.u.s.i's Weight History
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