Weigh In record (no journal entry) for 21 February 2013
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66.7 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2013:
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1033 kcal
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Fat: 36.75g | Prot: 36.13g | Carbs: 140.98g.
Breakfast: Light Creamy Swiss Wedges, Celery, Yellow Bell Pepper Ring, Raisins, Instant Breakfast Essentials - Classic French Vanilla. Lunch: Apples, Ginger, California Rolls. Dinner: cheese sticks, greek yogurt. more...
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2086 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours, Driving - 2 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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Losing 0.6 kg a Week
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CindyC059's Weight History
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