Weigh In record (no journal entry) for 17 November 2019
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42.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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848 kcal
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Fat: 57.01g | Prot: 31.49g | Carbs: 64.89g.
Breakfast: 볶은 견과류와 땅콩. Dinner: 오뎅, 인도커리, 피망, 쑥떡, 당근, 버섯, 리코타 치즈, 대림선 김밥용 김, 오이 (껍질제거), 달걀, 양상추, 아보카도, 배추국. more...
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Losing 0.0 kg a Week
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