Weigh In record (no journal entry) for 17 November 2019
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101.8 kg
Lost so far: 40.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1821 kcal
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Fat: 141.52g | Prot: 126.10g | Carbs: 3.97g.
Lunch: Шпинат, Березовский Мясокомбинат Колбаса Свиная по-Домашнему. Dinner: Огурец (с Кожурой), Брест-Литовск Масло Сливочное 82,5%, Говяжий Фарш. more...
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Losing 11.2 kg a Week
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Mortisfera's Weight History
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